I am certain many have been asking: Why Covid? Why so globally? Why now? And I have addressed some of these questions in prior articles. But at that time I wasn’t speaking from encounter, I was basically sharing my theories about it with no obtaining verified them in practical terms. Effectively, now I have verified at least a single of those theories, and I am eager to share it.

We have all heard about connectedness and oneness, and how Covid is (hopefully) bringing us a step closer to these experiences, seeing how we are all in this collectively. But then once again, are we genuinely all in this together? Personally, I am not so positive about that seeking at the controversies in government policies (specifically in nations where elections are taking place throughout the pandemic), the push-backs from the public against restrictions (not a lot of us are willingness to sacrifice our “precious” routines for the greater fantastic), and much more not too long ago – the distribution of vaccines (those who spend a lot more get much more).

So what are we missing? When and how are we finally going to learn the lesson? And what is that lesson?

Basically, Covid offers us an apparent clue both about the What we require to understand and the How. What Covid individuals experience and in some cases die from is lack of air. And air is the pretty issue that connects us all. To use a single of Jessica Dibb’s observations, we can build an in-group and an out-group (i.e. manifest separation) based on race, profession, gender, age, social qualities, appears, and so forth. But there is 1 common denominator which, when applied, leads us automatically to oneness – the breath. Thus, no matter what beliefs, traumas and preferences we have, we all belong to the group of breathers. And the breath (which, as I have come to practical experience, is the embodiment of Spirit), is what connects us all and offers us the physical, somatic encounter of oneness. BUT only if we spend focus to it!

Surprise, surprise – Covid is bringing our interest and awareness precisely to the breath. As such, Covid is asking us to get started living a much more spiritually oriented life: a life exactly where we are indeed a lot more connected, a life lived in the NOW. Importantly, by bringing our concentrate to the breathing, Covid is not only displaying us the lesson we want to study, i.e. the lesson of oneness it is also displaying us how we can discover stated lesion, and that is just by staying focused on the breath and practicing conscious breathing.

With no a doubt, conscious breathing is what can give us a direct spiritual expertise (albeit in physical bodies). I personally learnt that through becoming forced (immediately after obtaining infected with Covid) to spend focus to the breath. Not that I hadn’t dabbled in various yoga and meditation practices prior to. But this time the shift in awareness was so profound! Armed with a somewhat survival-driven motivation at the beginning of the disease, I dove deep into several breathing methods, and the additional intimately I got to know conscious breathing, the much more my practical experience of separation was dissolving. I was feeling so a great deal lighter, happier and, of course, far more connected. I was receiving the lesson! A lot more importantly, I was healing a illness not brought on by Covid but merely highlighted by it.

Sadly, rapid pcr covid test near me think the complete planet is sick with that same illness – the illness of Separation. Therefore, we have a worldwide pandemic. This pandemic has managed to highlight in a brilliant way the pervasiveness of the pathology we all endure from, the breathlessness and lack of connectedness all through the globe. Covid is just the red light right here signaling we need to repair the engine. And it is not going away in a hurry, at least not till we all become conscious of the true issue and begin taking the correct action towards resolving it. The actual problem, certainly, is a profound spiritual disconnect. We, as a planet, have reached the hallmark of Separation. Hence, Covid is screaming at us: “Use the breath, individuals, and connect!”

On the face of it, I wholeheartedly encourage you to seek out some conscious breathing practices and start out incorporating them in your life (if you haven’t currently). Speaking about oneness does not help you feel it. Conscious breathing, on the other hand, requires us straight to the physical expertise of oneness, to the embodiment of spirituality. Attempt it for your self and I am positive you will under no circumstances look back. It only takes a couple of conscious breaths to change your point of view, and a different point of view opens doors to new, exciting and limitless possibilities.